The most known healthy honey in GREECE!
Fir honey stands out for its characteristic appearance and taste.
It belongs to the category of honeydew honeys and comes from the secretions of granules and aphids that infest the firs.
Fir honey thanks to its beneficial properties and its valuable nutrients is today a superfood with multidimensional benefits for our body, our immune system, our skin and our general health.
✅ Fighting inflammations, infections
✅ It has antibacterial action thanks to its antioxidants
✅ Helps intestinal motility in combination with lukewarm water and lemon
✅ Cleanses toxins, while the choline it contains fights constipation.
✅ Fights sore throat especially when consumed with hot water and lemon or any hot drink.
✅ Helps with insomnia, if combined with chamomile or warm milk.
✅ Improves endurance,
✅ Reduces muscle fatigue and
✅ Increases exercise performance due to the immediate intake of carbohydrates it provides.
It is a natural sweetener and contains much more nutrients in relation to sugar. Its beneficial properties and the Its great nutritional value due to its rich in trace elements and minerals.
Contains potassium, magnesium, phosphorus, iron, calcium, copper, manganese, phosphorus, zinc and sodium. The presence of amino acids and trace elements, as well as organic acids and vitamins is also strong.
Fir honey is recommended for all ages and can be consumed by people who are predisposed to diabetes or have limited and early stage diabetes. Also recommended in athletes and children.