Category Archives: Νέα

Άσκηση στο σπίτι: Πώς να παραμείνετε σε φόρμα κατά την καραντίνα

Η άσκηση σε τακτική βάση συνοδεύεται από πολλά οφέλη όσον αφορά τη σωματική και ψυχική υγεία. Η άσκηση μπορεί να ενισχύσει τη διάθεσή σας και να ενισχύσει το ανοσοποιητικό σας σύστημα

Coronavirus: 7 health tips

Coronavirus: 7 Tips to Stay Healthy During a COVID-19 Pandemic

The COVID-19 outbreak has affected our lives in many ways. With the regular changes that occur, it is perfectly normal to feel overwhelmed, anxious and anxious. Here's what we need to do to stay healthy!

Raw honey

Raw honey

If you start eating raw honey every day, you will be able to sleep better. You will improve your memory and have clearer skin, among other benefits. Take advantage of all the beneficial properties of honey for your health. Choose home fresh Raw honey.

Chios Mastic

Mastic is the aromatic natural resin that is extracted from the trunk and branches of the mastic tree and specifically of the Mastic Schino, which is cultivated extensively in Chios, mainly in the south of the island in 24 Mastic villages.
Chios mastic comes from the trunk and branches of the mastic tree, our well-known Schino or Schinos. Its original taste is bitter, but it leaves quickly leaving the special aroma of mastic.

Cellulite: stages

Cellulite, an eternal enemy! Or maybe not; Cellulite is undoubtedly the biggest enemy of women. But, as we often say, "keep your friends close and your enemies closer." Only if you know everything about cellulite will you be able to win it at some point. What about cellulite? Due to […]

Pollen - properties

Pollen and everything you need to know

This is the pollen that bees collect. It is rich in protein (approximately 40% protein), free amino acids, vitamins, including B-complex and folic acid. In fact, it is richer in protein than any other source of animal origin. It contains more amino acids than beef, eggs and cheese, of the same weight. Half of the protein it contains is in the form of free amino acids and is ready to be used immediately by our body.

Kozani saffron - properties

Kozani saffron or saffron, in addition to the taste it gives to food, has many medicinal properties. These health benefits are mainly due to picrocrocin and crocin. But do you know what Kozani Crocus is and what are its benefits for the human body? In the following article you will find […]

What skin type do I have?

Specific agents for each skin type

People are always confused when determining their skin type, especially when buying cosmetics and skin care.
There are different types of skin, such as normal, oily, dry, complex and sensitive skin.